Auto Stretching: Complete Manual of Specific Training by Olaf Evjenth; Jern Hambers at – ISBN – ISBN . Results 1 – 16 of 16 Autostretching: The Complete Manual of Specific Stretching by Olaf Evjenth, Jern Hamberg and a great selection of related books, art and. Find great deals for Auto Stretching Complete Manual of Specific Training by Olaf Evjenth Jern Ham. Shop with confidence on eBay!.
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The most detailed stretching book I have read.
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Find a copy in the library Finding libraries that hold this item The E-mail Address es field is required. I made a simple check list of the exercises and stretches and did them three times a day with heat applied before and ice applied afterwards. Showing of 4 reviews. The name field is required. Reviews User-contributed reviews Add a review and share your thoughts with other readers.
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Autostretching : the complete manual of specific stretching (Book, ) 
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Auto Stretching Complete Manual of Specific Training by Olaf Evjenth Jern Ham
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